Norrie triumphs in a five-set thriller while Cilic stuns Draper at Wimbledon 2025, igniting the tournament. |
06:35 |
110 |
Category: Tennis |
Country: United Kingdom |
Oklahoma City Thunder outlasted the Philadelphia 76ers 63-52 in a gripping Summer League battle, highlighted by Jalen Hood-Schifino`s stellar performance. |
03:05 |
103 |
Category: NBA |
Country: United States |
Clare Elms and Jess Lark shine in British athletics, breaking records and setting new personal bests. |
05:50 |
103 |
Category: Athletics |
Country: United Kingdom |
Vancouver Whitecaps FC aim for a four-peat in the TELUS Canadian Championship against Valour FC at BC Place. |
04:40 |
102 |
Category: Football |
Country: Canada |
Excitement surges as the Warriors and Tigers finalize their teams for a crucial Round 19 clash. |
08:35 |
96 |
Category: Rugby |
Country: Australia |
Best Crossfit Gloves | Barehand - Easier Reps |
Source: Barehand |
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Cross Training Exercise Gloves |
Source: Brilliant Promos |
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Leather Crossfit Glove | Men And Women Paws | Gym Glove Alternative | |
Source: eBay |
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Anti-Slip Breathable Mesh Weight Lifting Gloves by WORKOUT OUTFITTER |
Source: Workoutoutfitter |
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RDX Weight Lifting Gloves Gym Fitness Workout, Anti Slip Padded Full Palm Protection-Ultra Ventilated Training Cycling Rowing, Size: Large, Red |
Source: RDX Sports US |
Price: $16.99 |
Rating: 5 |
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At CrossFit Invictus, the workout of the day (WOD) includes a series of rotational landmine presses and goblet Cossack squats. Athletes are instructed to perform three sets of rotational landmine presses with 8 reps each at a tempo of 22X1, followed by 60-90 seconds of rest. Similarly, they must complete goblet Cossack squats with 8 reps each at a tempo of 21X1, also resting for 60-90 seconds between sets[2].
CrossFit Pistoleros started their day with a comprehensive warm-up session. This included front to back leg swings, side to side leg swings, lateral line hops, sagittal line hops, and `Shoo the Chickens` exercises, culminating in a 200m jog. The detailed warm-up sets the stage for a rigorous workout[3].
At CrossFit West Houston, the strength focus was on pulsing half split squats. Athletes were required to perform 8 rounds of pulsing half split squats with 10 reps on each leg, using 50% of their 3-rep max. Additionally, there was a conditioning option involving a 20-minute AMRAP (As Many Rounds As Possible)[5].
These workouts highlight the diverse and challenging nature of CrossFit training, emphasizing both strength and conditioning to ensure well-rounded fitness.
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