Kaum Ibu di Brazil banyak mengikuti pelatihan Bela..

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Kaum Ibu Brazil Mendapat Pelatihan Bela Diri

Kaum Ibu di Brazil banyak mengikuti pelatihan Bela diri untuk memerangi kekerasan dalam rumah tangga.

Bela diri perempuan, juga dikenal sebagai self-defense atau pertahanan diri, adalah keterampilan dan teknik yang diajarkan kepada perempuan untuk melindungi diri mereka sendiri dari ancaman atau situasi berbahaya. Ini termasuk mengajarkan cara menghindari bahaya, mengenali tanda-tanda potensi ancaman, dan mengembangkan keterampilan fisik untuk mempertahankan diri jika diperlukan.
#beladiri #beladiriperempuan

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Comments

The man humiliated Lyles 🤣🤣
Messi's injury will be permanent?!! Really?!!
Great post !
Great performance
Great
Amazing performance
Inscribed
The score of the match?
Where is the score of the match?
Really ?
He needs to watch his speed limits
Good move
Viniciusjr as a hashtag could be nice too 😉
This coach has displayed an exceptional talent...
Great coach!
No way Ancelotti will play with Courtois! Lunin...
These players are just amazing!!!
Wanting ehh 🤣🤣🤣
great
Yes it's the time for him...Go Zizou!

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