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The Gunners face Crystal Palace in Wednesday's quarterfinal at the Emirates Stadium seeking to move a step closer to their first major silverware since their 2020 FA Cup triumph.
Pep Guardiola's first trophy with Manchester City came in the 2017 League Cup final while Jose Mourinho also used the competition as a stepping stone to major honours with Chelsea.
Asked if success in the EFL Cup could have the same impact on Arsenal, Arteta said on Tuesday: "It is really helpful, it brings belief, trust, positive energy.
"Touching the cup, and being in the semifinal and beating somebody in the final, it is that energy and it creates the right path to go and do something else, particularly because of the timing and when the competition is played in this country. It gets that momentum going.
"I fully believe in that, the fact that you are winning and you get into the next round and it creates something different around the team and that is why these kind of games are so important."
#arsenal
