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Additionally, on August 25, 2024, CrossFit MPH shared results from their daily workout, which consisted of three rounds for time, including a 400m medicine ball run, a 100m farmer's carry, and 40 single-arm overhead lunges. Notable performances included Chase H. finishing in 19:49 Rx, Charlie S. at 191 Rx, David K. completing the workout in 17:58 with modifications, and Adrienne W. finishing in 20:15 with modifications.
These results reflect the ongoing competitive spirit and dedication within the CrossFit community.
#CrossFitResults,#RockyMountainCrusher,#CrossFitMPH
