#KungFuTraining

Wembanyama`s offseason includes unique training, roster upgrades, and high expectations for the upcoming NBA season.

Victor Wembanyama is embracing a transformative offseason as he gears up for the 2025-26 NBA season. After a challenging previous year marred by deep vein thrombosis in his shoulder, the San Antonio Spurs star and 2023-24 NBA Rookie of the Year is focused on recovery and improvement. The Spurs have bolstered their roster by signing center Luke Kornet from Boston on a lucrative four-year, $41 million deal, adding crucial depth to support Wembanyama`s game. Kornet, a key contributor to Boston`s 2024 NBA championship run, boasts an impressive 68% shooting accuracy over the last three seasons, primarily coming off the bench.

Off the court, Wembanyama has taken an unconventional approach to training. His recent 10-day retreat at the Shaolin Temple in China involved rigorous Kung Fu practice, meditation, and a mostly vegetarian diet, aimed at enhancing both his mental and physical conditioning. Additionally, he showcased his surprising athletic versatility by scoring a stunning free kick during a casual soccer match with Tokyo`s Tomato FC, demonstrating footwork and coordination that defy expectations for a player standing at 7`4". These unique activities are part of Wembanyama`s broader strategy to improve flexibility, balance, and explosive movement, essential for his defensive prowess in the upcoming season. As the Spurs prepare for the new campaign, the anticipation surrounding Wembanyama`s health and training regimen continues to build. For more on Wembanyama`s soccer skills, check out this highlight.

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