#CrossFitMPH

#CrossFitMPH 1 mga post

#CrossFitMPH

Latest CrossFit Results from Recent Events


The CrossFit community has been active with several events and workouts recently. On August 31, 2024, the 2024 Rocky Mountain Crusher took place at the Canmore Nordic Centre. While specific results from this outdoor event were not detailed, it showcased the vibrant participation in CrossFit competitions.

Additionally, on August 25, 2024, CrossFit MPH shared results from their daily workout, which consisted of three rounds for time, including a 400m medicine ball run, a 100m farmer's carry, and 40 single-arm overhead lunges. Notable performances included Chase H. finishing in 19:49 Rx, Charlie S. at 191 Rx, David K. completing the workout in 17:58 with modifications, and Adrienne W. finishing in 20:15 with modifications.

These results reflect the ongoing competitive spirit and dedication within the CrossFit community.

#CrossFitResults,#RockyMountainCrusher,#CrossFitMPH



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